{"id":567,"date":"2025-10-01T12:33:26","date_gmt":"2025-10-01T12:33:26","guid":{"rendered":"https:\/\/schminkzimmer-ewa.de\/?page_id=567"},"modified":"2026-07-27T14:24:10","modified_gmt":"2026-07-27T14:24:10","slug":"sport-recovery","status":"publish","type":"page","link":"https:\/\/schminkzimmer.com\/en\/leistungen\/sport-recovery\/","title":{"rendered":"SPORT RECOVERY"},"content":{"rendered":"<div class=\"wp-block-ultimate-post-accordion ultp-block-838d4b undefined\" data-bid=\"838d4b\" data-active=\"None\" data-autocollapse=\"true\"><div class=\"ultp-accordion-wrapper ultp-accordion__subtitle-bottom ultp-accordion__icon-left\">\n<div data-bid=\"37c05d\" class=\"wp-block-ultimate-post-accordion-item ultp-block-37c05d ultpMenuCss\"><div class=\"ultp-accordion-item ultp-accordion__trigger-right\"><div class=\"ultp-accordion-item__navigation ultp-acr-navigation\"><div class=\"ultp-accordion-item__control\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\">\n  <path stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\" d=\"m18 15-6-6-6 6\"\/>\n<\/svg>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\">\n  <path stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\" d=\"m6 9 6 6 6-6\"\/>\n<\/svg>\n<\/div><div class=\"ultp-accordion-item__nav-content\"><div class=\"ultp-accordion-item__text-content\"><div class=\"ultp-accordion-item__title-wrapper\"><div class=\"ultp-accordion-title\">Athlete Hand Care &#8211; Basic (30 min.)<\/div><\/div><\/div><\/div><\/div><div class=\"ultp-accordion-item__content ultp-acr-content\"><div class=\"ultp-accordion-item__content-inside\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" data-src=\"https:\/\/schminkzimmer.com\/wp-content\/uploads\/2025\/10\/D94E83D9-A20A-44E7-B665-A9300396FD46-1024x1024.jpeg\" alt=\"\" class=\"wp-image-698 lazyload\" data-srcset=\"https:\/\/schminkzimmer.com\/wp-content\/uploads\/2025\/10\/D94E83D9-A20A-44E7-B665-A9300396FD46-1024x1024.jpeg 1024w, https:\/\/schminkzimmer.com\/wp-content\/uploads\/2025\/10\/D94E83D9-A20A-44E7-B665-A9300396FD46-300x300.jpeg 300w, https:\/\/schminkzimmer.com\/wp-content\/uploads\/2025\/10\/D94E83D9-A20A-44E7-B665-A9300396FD46-150x150.jpeg 150w, https:\/\/schminkzimmer.com\/wp-content\/uploads\/2025\/10\/D94E83D9-A20A-44E7-B665-A9300396FD46-768x768.jpeg 768w, https:\/\/schminkzimmer.com\/wp-content\/uploads\/2025\/10\/D94E83D9-A20A-44E7-B665-A9300396FD46-1536x1536.jpeg 1536w, https:\/\/schminkzimmer.com\/wp-content\/uploads\/2025\/10\/D94E83D9-A20A-44E7-B665-A9300396FD46-600x600.jpeg 600w, https:\/\/schminkzimmer.com\/wp-content\/uploads\/2025\/10\/D94E83D9-A20A-44E7-B665-A9300396FD46-100x100.jpeg 100w, https:\/\/schminkzimmer.com\/wp-content\/uploads\/2025\/10\/D94E83D9-A20A-44E7-B665-A9300396FD46.jpeg 2048w\" data-sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/1024;\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Specialized hand care for active hands. The treatment includes gently reducing calloused areas, careful cuticle care, trimming and shaping the nails, and a short, soothing hand massage. Ideal for regularly caring for heavily used hands and keeping the skin supple.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Recommended frequency:<\/em> Every 2\u20133 weeks, so it doesn't get \u201ctoo bad\u201d in the first place. (Can also be combined with any facial treatment.)<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div>\n\n\n\n<div data-bid=\"1a5fef\" class=\"wp-block-ultimate-post-accordion-item ultp-block-1a5fef ultpMenuCss\"><div class=\"ultp-accordion-item ultp-accordion__trigger-right\"><div class=\"ultp-accordion-item__navigation ultp-acr-navigation\"><div class=\"ultp-accordion-item__control\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\">\n  <path stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\" d=\"m18 15-6-6-6 6\"\/>\n<\/svg>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\">\n  <path stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\" d=\"m6 9 6 6 6-6\"\/>\n<\/svg>\n<\/div><div class=\"ultp-accordion-item__nav-content\"><div class=\"ultp-accordion-item__text-content\"><div class=\"ultp-accordion-item__title-wrapper\"><div class=\"ultp-accordion-title\">Athlete Hand Care &#8211; Recovery (60 min.)<\/div><\/div><\/div><\/div><\/div><div class=\"ultp-accordion-item__content ultp-acr-content\"><div class=\"ultp-accordion-item__content-inside\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" data-src=\"https:\/\/schminkzimmer.com\/wp-content\/uploads\/2025\/10\/C1A3F76D-5C2F-45F9-93FE-D51CD712A69E-1024x1024.jpeg\" alt=\"\" class=\"wp-image-701 lazyload\" data-srcset=\"https:\/\/schminkzimmer.com\/wp-content\/uploads\/2025\/10\/C1A3F76D-5C2F-45F9-93FE-D51CD712A69E-1024x1024.jpeg 1024w, https:\/\/schminkzimmer.com\/wp-content\/uploads\/2025\/10\/C1A3F76D-5C2F-45F9-93FE-D51CD712A69E-300x300.jpeg 300w, https:\/\/schminkzimmer.com\/wp-content\/uploads\/2025\/10\/C1A3F76D-5C2F-45F9-93FE-D51CD712A69E-150x150.jpeg 150w, https:\/\/schminkzimmer.com\/wp-content\/uploads\/2025\/10\/C1A3F76D-5C2F-45F9-93FE-D51CD712A69E-768x768.jpeg 768w, https:\/\/schminkzimmer.com\/wp-content\/uploads\/2025\/10\/C1A3F76D-5C2F-45F9-93FE-D51CD712A69E-1536x1536.jpeg 1536w, https:\/\/schminkzimmer.com\/wp-content\/uploads\/2025\/10\/C1A3F76D-5C2F-45F9-93FE-D51CD712A69E-600x600.jpeg 600w, https:\/\/schminkzimmer.com\/wp-content\/uploads\/2025\/10\/C1A3F76D-5C2F-45F9-93FE-D51CD712A69E-100x100.jpeg 100w, https:\/\/schminkzimmer.com\/wp-content\/uploads\/2025\/10\/C1A3F76D-5C2F-45F9-93FE-D51CD712A69E.jpeg 2048w\" data-sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/1024;\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">The treatment begins with professional nail trimming and shaping, as well as careful cuticle care. Next, the skin on the palms of the hands receives intensive care. If necessary, calloused areas are gently smoothed down and prepared for further care with a mild exfoliation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A luxurious hand mask and nourishing cuticle oil prepare the hands for the paraffin bath that follows. The soothing warmth and rich nourishment leave the skin feeling supple and make this step a particularly relaxing part of the treatment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The treatment concludes with a professional wrist, hand, and forearm massage\u2014using either gentle, relaxing, or more vigorous techniques, tailored to your personal well-being. A personalised aftercare product completes the recovery experience.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Recommended frequency:<\/em> Every 5\u20136 weeks for regular care of heavily exposed hands.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div>\n\n\n\n<div data-bid=\"b9b01a\" class=\"wp-block-ultimate-post-accordion-item ultp-block-b9b01a ultpMenuCss\"><div class=\"ultp-accordion-item ultp-accordion__trigger-right\"><div class=\"ultp-accordion-item__navigation ultp-acr-navigation\"><div class=\"ultp-accordion-item__control\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\">\n  <path stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\" d=\"m18 15-6-6-6 6\"\/>\n<\/svg>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\">\n  <path stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\" d=\"m6 9 6 6 6-6\"\/>\n<\/svg>\n<\/div><div class=\"ultp-accordion-item__nav-content\"><div class=\"ultp-accordion-item__text-content\"><div class=\"ultp-accordion-item__title-wrapper\"><div class=\"ultp-accordion-title\">Athlete Face Recovery (90 min.)<\/div><\/div><\/div><\/div><\/div><div class=\"ultp-accordion-item__content ultp-acr-content\"><div class=\"ultp-accordion-item__content-inside\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">A restorative facial treatment for active lifestyles \u2013 focusing on skin balance, deep cleansing, and soothing relaxation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The treatment begins with a warming magnesium foot bath and a relaxing neck massage. This is followed by a cleansing massage, a thorough deep cleanse, and\u2014if necessary\u2014professional cleansing and eyebrow shaping.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The treatment centers on an intensive face, neck, and neckline massage featuring customized massage techniques for a particularly relaxing experience. A soothing mask, an LED light treatment*, and a personalised finishing product round out the recovery experience.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Tip:<\/em> Is this your first time booking this treatment? If so, I recommend the Athlete Face Recovery \u2013 First Treatment. That way, we\u2019ll take plenty of time for a thorough skin analysis, discuss your personal skincare goals, and provide personalized product recommendations.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Tip:<\/em> You can customize this treatment with add-ons\u2014such as eyelash or eyebrow tinting, eyelash or eyebrow lifting, cupping, or hot wax hair removal.<br>Simply select the add-ons you want right when you book.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">*The LED light therapy is intended for cosmetic skin care and is not a substitute for medical treatment.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div>\n\n\n\n<div data-bid=\"15b2f7\" class=\"wp-block-ultimate-post-accordion-item ultp-block-15b2f7 ultpMenuCss\"><div class=\"ultp-accordion-item ultp-accordion__trigger-right\"><div class=\"ultp-accordion-item__navigation ultp-acr-navigation\"><div class=\"ultp-accordion-item__control\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\">\n  <path stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\" d=\"m18 15-6-6-6 6\"\/>\n<\/svg>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\">\n  <path stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\" d=\"m6 9 6 6 6-6\"\/>\n<\/svg>\n<\/div><div class=\"ultp-accordion-item__nav-content\"><div class=\"ultp-accordion-item__text-content\"><div class=\"ultp-accordion-item__title-wrapper\"><div class=\"ultp-accordion-title\">Schr\u00f6pfen\/Gua Sha<\/div><\/div><\/div><\/div><\/div><div class=\"ultp-accordion-item__content ultp-acr-content\"><div class=\"ultp-accordion-item__content-inside\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Cupping and Gua Sha are soothing additions to your treatment and are tailored to your skin and your individual needs. Both treatments can enhance your conditioning and massage experience and are considered particularly relaxing by many clients.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Cupping is particularly suitable for smooth skin, whereas the Gua Sha technique is often the more comfortable choice for those with thicker body hair.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><em>Tip: <\/em>available as a add-on to other treatments.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div>\n\n\n\n<div data-bid=\"44b538\" class=\"wp-block-ultimate-post-accordion-item ultp-block-44b538 ultpMenuCss\"><div class=\"ultp-accordion-item ultp-accordion__trigger-right\"><div class=\"ultp-accordion-item__navigation ultp-acr-navigation\"><div class=\"ultp-accordion-item__control\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\">\n  <path stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\" d=\"m18 15-6-6-6 6\"\/>\n<\/svg>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\">\n  <path stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\" d=\"m6 9 6 6 6-6\"\/>\n<\/svg>\n<\/div><div class=\"ultp-accordion-item__nav-content\"><div class=\"ultp-accordion-item__text-content\"><div class=\"ultp-accordion-item__title-wrapper\"><div class=\"ultp-accordion-title\">Bacial (30 min.)<\/div><\/div><\/div><\/div><\/div><div class=\"ultp-accordion-item__content ultp-acr-content\"><div class=\"ultp-accordion-item__content-inside\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Targeted acne treatment for the back. After a thorough cleansing and a fruit acid peel, impurities are gently removed. A soothing mask and a final treatment leave your skin looking clear and well-cared-for, with a fresh feeling.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Tip:<\/em>&nbsp;Feel free to ask me about a subscription plan for clearer, healthier skin in the long run.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\nngg_shortcode_0_placeholder","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":21,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-567","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/schminkzimmer.com\/en\/wp-json\/wp\/v2\/pages\/567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schminkzimmer.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/schminkzimmer.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/schminkzimmer.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/schminkzimmer.com\/en\/wp-json\/wp\/v2\/comments?post=567"}],"version-history":[{"count":45,"href":"https:\/\/schminkzimmer.com\/en\/wp-json\/wp\/v2\/pages\/567\/revisions"}],"predecessor-version":[{"id":1595,"href":"https:\/\/schminkzimmer.com\/en\/wp-json\/wp\/v2\/pages\/567\/revisions\/1595"}],"up":[{"embeddable":true,"href":"https:\/\/schminkzimmer.com\/en\/wp-json\/wp\/v2\/pages\/21"}],"wp:attachment":[{"href":"https:\/\/schminkzimmer.com\/en\/wp-json\/wp\/v2\/media?parent=567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}